Sublime

Me, I like the “caffeine nap”: Drink a cup of coffee or tea, lie down for fifteen minutes, and get back to work when the caffeine has kicked in.

longer bout of continuous sleep at night, followed by a shorter midafternoon nap.

set a timer for thirty minutes to get a brain-boosting, energy-maximizing nap without going into deep sleep.

We nap to care for our souls. When we nap, we are resting our eyes while our imaginations soar. Getting ready for the next round. Sorting, sifting, separating the profound from the profane, the possible from the improbable.