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Sorghum
Bob Flaws • The Tao of Healthy Eating
魏信壹
@w422417869
whole wheat, whole grain, multigrain, seven-grain, live grain, stone-ground, and so on.
David Perlmutter • Grain Brain: The Surprising Truth about Wheat, Carbs, and Sugar--Your Brain's Silent Killers
strong white flour makes white bread and adding wholemeal flour makes brown bread. The clue to wholemeal flour is in the name; it contains the whole, fibre-filled wheat seed. In white flour, the bitty husk is filtered out.
James Morton • Brilliant Bread
wine
Ariana • 3 cards
Next, think about the flour. What kind are you going to use? I like one that is high in protein (13 to 14 pcl, organic, and grown and freshly milled as close to home as possible), because it gives the finished crust a good chew.
Chris Bianco • Bianco
Shopping
taylor cassidy • 3 cards