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Urea is so stabilizing to normal tissue that it prevents the formation of deforming scars [...]
All the way from fertilized ovum to a 100-year-old person the cell water content decreases pretty steadily [...] And urea, old skin has much less urea in it than young skin — Ray Peat https://t.co/WGvo00qNQQ
When the levels of a hormone are too high, the brain will stop to produce stimulating hormones to stop the Production. It can be supplemented through Kelp and seaweed.
Andrew Huberman • How to Control Your Metabolism by Thyroid & Growth Hormone
Testosterone exists in free and bound form. Most of it is bound to sex hormone binding globulin (SHGB) which transport testosterone into cells and specific tissues. They control the rate of unbound testosterone. Tongat Ali and Boron seem to have a pro effect on free testosterone and estrogen and liberates bound testosterone.
Andrew Huberman • The Science of How to Optimize Testosterone & Estrogen
Thyroid can increase the glucose uptake by various tissues especially muscles and bones, which increases bone mineral density (especially important for 30+).
Andrew Huberman • How to Control Your Metabolism by Thyroid & Growth Hormone
The hypothalamic region of the brain determines the body set weight—the fat thermostat. (For more on body set weight, see chapters 6 and 10.) Insulin acts here to set body set weight higher.
Jason Fung • The Obesity Code: Unlocking the Secrets of Weight Loss (The Wellness Code)
Peat Dietary Quick Notes
Progest-E - no dark circles applied topically
3drops = 2x/day for 2 weeks
orange juice, cheese, milk, gelatin broths, liver, seafood, vitK2
bag breathing + small amount of thyroid drops blood pressure.
refined coconut oil not raw
140/90 okay - 50 point difference
ADEK + calcium is for blood pressure
Check B6
avoid calcium citrate
... See morePeptide Mastery Complete / Categories / Female Sexual Function / Adrenals - Glandokort (Immune, Stress, Hormonal balance)PausePlay% buffered00:0000:0003:09UnmuteMuteDisable captionsEnable captionsSettingsCaptionsDisabledQualityAutoSpeedNormalCaptionsGo back to previous menuQualityGo back to previous menuAuto480pSD720pHD1080pHDSpeedGo back to... See more
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Hormonal Optimization (Women) – Balance Hormones & Manage Menopausal Symptoms
Goal: Balance key hormones like testosterone, estradiol, progesterone, and restore vitality and alleviate some menopausal symptoms for those who don’t want HRT.
Problem: Hormonal imbalances causing fatigue, mood swings, low libido, weight gain, and menopausal symptoms such... See more
Goal: Balance key hormones like testosterone, estradiol, progesterone, and restore vitality and alleviate some menopausal symptoms for those who don’t want HRT.
Problem: Hormonal imbalances causing fatigue, mood swings, low libido, weight gain, and menopausal symptoms such... See more