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To decrease exposures, consider installing EMR filters and preventive technologies to electrical circuits, devices, and appliances.
Mark Hyman • The UltraMind Solution: Fix Your Broken Brain by Healing Your Body First
Keep a low-EMR sleep, home, and personal zone.
Mark Hyman • The UltraMind Solution: Fix Your Broken Brain by Healing Your Body First
Replace as many cordless and WiFi items
Mark Hyman • The UltraMind Solution: Fix Your Broken Brain by Healing Your Body First
I’ve reduced the microplastics in my blood by 93%.
In October, my blood contained 15 particles. My latest sample contained only 1 particle.
This is my best result to date. Only 1.6% of tests contain fewer microplastics. This comes from the largest dataset in the world on microplastics in... See more
Intensity-Modulated Radiation Therapy (IMRT)
Dose Reduction to Cochlea: IMRT is designed to spare organs at risk by modulating radiation beams more precisely than conventional techniques. Studies have demonstrated modest radiation-induced hearing deterioration with IMRT, such as a 1.5 dB loss at speech frequencies and 2.7 dB at ultra-high
Improve the air quality in your home, apartment, office and gym by upgrading the air filter in the HVAC system.
The higher the MERV filter, the better. Not all HVAC systems can handle the higher MERV filter so get the best one you can.
Try to have MERV 13 at a minimum.... See more
HOW TO MANAGE HARMFUL EMF
I've been talking about the negative effects of modern electromagnetic radiation for some time now, but I haven't expanded much on how to manage it
I want to walk you through the best ways to protect yourself in any living... See more