Sarah Wood
@sarahwood
writer based in barcelona
Sarah Wood
Sobriety and
Normalizing sobriety in an alcohol-dependent society is difficult, especially when individuals are up against a trillion-dollar industry pumping out advertisements and making it seem like the only way to experience life is with a drink in your hand. Marketing budgets for alcohol brands are expected to rise to $7.7 billion by next year, and the... See more
Sober Curious Gen Z and Millennials Have Sparked the Next Health Trend | Dame Magazine
“There is the life that most of us live, and then there is the life we have buried deep inside us, the life we know we’re supposed to be living.”
Holly Whitaker • Quit Like a Woman: The Radical Choice to Not Drink in a Culture Obsessed with Alcohol
The UK’s largest recent study of drinking behaviours showed in 2019, 16-to-25-year-olds were the most likely to be teetotal, with 26% not drinking, compared to the least likely generation (55-to-74-year-olds), 15% of whom didn’t drink.
bbc • Why Gen Zers are growing up sober curious
I honestly think in 30 years society will look at alcohol like we look at tobacco today. You can already see it starting—Gen Z consumes 20% less alcohol than Millennials did at the same age.
Rex Woodburytwitter.com
Mental Health and
“Spending a night out drinking is akin to dismantling every piece of protection we have—our cognition, our decision making, our reaction time, our memory, our standards, our voice. If we thought about alcohol in this way—as something that undermines our collective momentum and personal agency and vitality and self-worth—what would that mean for
... See moreHolly Whitaker • Quit Like a Woman: The Radical Choice to Not Drink in a Culture Obsessed with Alcohol
To properly heal from addiction, we need a holistic approach. We need to create a life we don’t need to escape. We need to address the root causes that made us turn outside ourselves in the first place. This means getting our physical health back, finding a good therapist, ending or leaving abusive relationships, learning to reinhabit our bodies,
... See more