Sam

HOW TO (actually) CHANGE YOUR LIFE THIS YEAR

People want to change their lives. They want to change their relationships, their bodies, their income, their brokerage accounts, their statuses, their homes. It’s so easy to identify what’s wrong on the outside and blame it for the feelings on the inside. Never is this so painfully clear as when the

“Why does consciousness have to be something that’s created? Why isn’t consciousness something that can be accessed and tapped into? I think of the brain as being more like our smartphone, that it’s got different apps and some of us have apps that others of us don’t.”

— Dr. Diane Hennacy Powell