Saidi Alifa Jr

you would be better off if you regularly built in time to refuel, recharge and reconnect with your exceptional reserves of creativity and your power to innovate.

Why would rational and intelligent people want to contort their lives like a hyper-kinetic yoga instructor jacked up on an all-day energy drink?

Surely, it has something to do with our obsession with doing, over just being, and the endless pursuit of excitement, which we mistake for happiness. Add to this our collective fear that we will run out of... See more

I noticed alot of people having a hard time finding “finding work”. Here is the perspective of someone doing this professionally. For more: instagram.com/mortynet.art

This is a subject that obviously is very diverse. but I’ll answer assuming you want picture book making to be a priority in your life.

There obviously is the generic advice... but take... See more

A lack of sleep used to be a badge of toughness amongst high-performing people. Now it’s a badge of stupidity. Every single high-performing CEO that I work with prioritizes sleep. Every single one. I don’t work with a CEO who doesn’t sleep at least seven hours every night.

many super successful CEOs (including Satya Nadella and Jeff Bezos) seem to know about the connection between sleep, recovery, and peak performance. High performance athletes like LeBron James, Mikaela Shiffrin and Tom Brady know. The military knows. In October 2020, the Army released its first updated field and fitness manual in eight years with s... See more