rosie

“Endless growth is the strategy of cancer cells.”

Just ask yourself, well, what would, what would I regularly do? And then just do the opposite or do something else, right? Really just think about your life, your trajectory and what you want and who you surround yourself with with new eyes from a new vantage point.

I think you deserve that. And I think everyone else around you deserves that too.... See more

So you’re really going to feel more rooted and grounded in where you are, where you’ve landed, what you want to do, how you want to be seen in this world. But also that push and pull between privacy and showing up is going to also go away. I think this is going to be a very social time for you.

Spontaneity is your word for 2026, in my opinion. You are really just going against the grain.

You’re doing new things things, you’re breaking out of stagnation.

Risk will be a theme of 2026 though. We will need to be willing to take risks — i.e. risk it for whatever it is you want.

simple experiments

• quiet the default mode network. presence and attention training (e.g., mindfulness, meditation, or simply pausing to notice) reduces activity in the DMN. try it in small, ordinary moments, like brushing your teeth, waiting for the microwave, washing dishes. pause and notice what is actually, literally happening around you in

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Children live in a near-constant state of novelty, so this system fires often. Everything is important. Everything is stimulating. As adults, we can activate that same system by giving something (anything!) our full attention. When we do, we signal to our brain, “this matters” , and the result is an experience that feels richer and more memorable.

Children haven’t built those efficiency shortcuts yet. Their sensory systems are still developing, so everything is computationally expensive and requires full attentional resources. The humid air, the sound of cicadas, the pink haze of evening - each detail demands conscious processing. And that unfiltered sensory reality creates the magic we... See more