rob hardy

Sounds silly but one of the best tactics I've found for overcoming procrastination is chanting "less think, more do" on repeat under my breath

“A person should have two therapists. A man who is stern and tells them how it is, and a woman who's gentle and always supportive. Ideally, the two therapists would be married to each other and had sex about 9 months before the person was born."

Salmon don’t have a cosmic story that they talk about. They are born into the world and they instinctively know the direction in which they need to swim. It’s built into their DNA, inherent in their being. People, on the other hand, need stories that are created and expressed through culture in order for us to find our way forward.

Not all questions seek answers, some seek journeys.

The first step to a transformed world (or a transformed life) is a tough one: we have to give up our ideas of what the transformation looks like. To surrender our visions of preferred outcomes. Trust me, whatever actual transformation comes out of living with Reality day by day, it’s going to be much better than whatever plans your current ego has... See more

True style isn’t worn; it’s lived. Fashion isn’t what we wear, but the grace with which we exist