Rachel Ribeiro Horta

Life is a constant dance between seeking comfort and being bored by it

Instead of focusing on a destination, he simply moves in the direction of his curiosity

T H E T H R E E C A U S E S O F D Y S F U N C T I O N A L B R E A T H I N G According to world-renowned respiratory expert, Patrick McKeown, dysfunctional breathing is driven by three major factors: posture and movement; mental state; and chemical imbalances. (The Power of your Breath)

“Thankfully, persistence is a great substitute for talent.”

― Steve Martin, Born Standing Up: A Comic's Life

Tao Te Ching says, “Do nothing, and everything gets done.”