Rachel Ribeiro Horta
@rachelhorta
Rachel Ribeiro Horta
@rachelhorta
Life is a constant dance between seeking comfort and being bored by it
“I Don”t know where I”m going, but i promise it won’t be boring”. (David Bowie)
So many of us share the feeling that we are surrounded by knowledge, yet starving for wisdom.
Your Path is an articulation of how you seek to generate value in the world. •During times of disruption or uncertainty, having a clearly articulated path can help people see their way through to the right decisions and thereby make the Courageous Leap that is right for them. You can think of Your Path as a North Star that helps keep you on course
... See moreTAMIL ALTERNATE NOSTRIL BREATHING (ADVANCED)
This excerpt from an ancient Tamil script describes the practice of pranayama*, a complex and challenging alternate nostril breathing technique.
Inhale through left nostril for 16 maathirai - 4 sec
Exhale for 32 maathirai through right nostril = 8 sec
Hold the breath for 64 maathirai = 16 sec
Let the truth be
A consultoria de luxo do ferreirinha. Gosto da estética, da maneira como conecta o desenvolvimento de vantagem competitiva com o mercado de luxo (sua especialidade) . O luxo, assim como a tecnologia, como meio e não fim.
Tao Te Ching says, “Do nothing, and everything gets done.”