Rachel Ribeiro Horta
@rachelhorta
Rachel Ribeiro Horta
Changing the answer is evolution, Changing the question is revolution.
—Jorge Wagensberg
FRAMA @framacph
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Estética quente, clean, minimalista
GMT @globalmacrotrends
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Imagem, movimento com texto.
"When you change your breath you change your life". (James Nestor)
Nadi Shodhana, also known as ‘alternate nostril breathing’, has been part of yoga practice for thousands of years. It allows you to manipulate airflow in the nostrils to elicit calm, awareness, and a gently altered state of consciousness.
Research has shown that inhaling through the right nostril activates the nervous system, mildly raising the hea
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A minha essência é ser uma MESA, como advisor. A MESA tem uma metodologia para criar e inovar. Eu como advisor, etc, tenho que criar a minha.
“Thankfully, persistence is a great substitute for talent.”
― Steve Martin, Born Standing Up: A Comic's Life
