Rachel Ribeiro Horta
@rachelhorta
Rachel Ribeiro Horta
Life is a constant dance between seeking comfort and being bored by it
“I Don”t know where I”m going, but i promise it won’t be boring”. (David Bowie)
So many of us share the feeling that we are surrounded by knowledge, yet starving for wisdom.
Tiago Forte • Building a Second Brain: A Proven Method to Organize Your Digital Life and Unlock Your Creative Potential
Your Path is an articulation of how you seek to generate value in the world. •During times of disruption or uncertainty, having a clearly articulated path can help people see their way through to the right decisions and thereby make the Courageous Leap that is right for them. You can think of Your Path as a North Star that helps keep you on course
... See moreGerry Valentine • The Thriving Mindset: Tools for Empowerment in a Disruptive World
TAMIL ALTERNATE NOSTRIL BREATHING (ADVANCED)
This excerpt from an ancient Tamil script describes the practice of pranayama*, a complex and challenging alternate nostril breathing technique.
Inhale through left nostril for 16 maathirai - 4 sec
Exhale for 32 maathirai through right nostril = 8 sec
Hold the breath for 64 maathirai = 16 sec
Let the truth be
MCF @mcfconsultoria
instagram.com
A consultoria de luxo do ferreirinha. Gosto da estética, da maneira como conecta o desenvolvimento de vantagem competitiva com o mercado de luxo (sua especialidade) . O luxo, assim como a tecnologia, como meio e não fim.
Then came the existentialists—Sartre, Simone de Beauvoir—who picked up where Nietzsche left off. They said, “We’re free now. We get to create ourselves.” But wow—what an obligation that is. It’s not just a gift, it’s a burden. Suddenly, it’s up to us to define who we are, how we live, what we stand for.
That’s where Sartre’s quote comes in—possibly... See more
That’s where Sartre’s quote comes in—possibly... See more
Peter Spear • Zach Lamb on Meaning & Crisis
Tao Te Ching says, “Do nothing, and everything gets done.”
