Philip Soriano
@philip
Philip Soriano
@philip
We have seen that the amount of time a father spends with a child is “one of the strongest predictors of empathy in adulthood.”6 Teaching a child to treat boundaries seriously teaches him or her to respect the needs of others.
Once the heart area has been liberated, attention continues to move downward into the area of the belly, or the hara. The term hara is mostly used in Japanese martial arts such as aikido and meditative traditions such as Zen. It refers to a vital energy center that resides below the navel in the lower belly. While the hara appears to be distinct
... See morepath to awakening (mind->heart->belly) the final step, the hara
Men find meaning in one role — provider.