Patricia Mou

If boredom is a necessary ingredient, then portable internet is a disaster for doing the work.

Marriage and marriage quality is an important determinant of happiness in life and many other aspects of human flourishing for both spouses and children (Waite and Gallagher, 2000; Wilcox et al., 2011; VanderWeele, 2017a) and easy-to-use resources to strengthen relationships and improve marriage quality have tremendous potential to contribute to... See more

“As we’ve seen, all criticism, attack, insults, and judgments vanish when we focus attention on hearing the feelings and needs behind a message. The more we practice in this way, the more we realize a simple truth: behind all those messages we’ve allowed ourselves to be intimidated by are just individuals with unmet needs appealing to us to... See more

What I really want in life are experiences, activities, and states of being, not possessions.

The sense that one has become the instrument of invention is so satisfying that I find it truly stupefying that anyone one would claim that artists are motivated to create primarily by the money they might get from such miracles. Not to say they shouldn't be paid. Paying them provides them with more time and liberty to channel art. But it's a rare... See more

I want to say, in all seriousness, that a great deal of harm is being done in the modern world by belief in the virtuousness of work, and that the road to happiness and prosperity lies in an organised diminution of work.

Results from a randomized trial suggest that the implementation of an intervention designed to promote the use of one’s central character strengths in new ways improves well-being (Seligman et al., 2005). The intervention consists of taking a survey to identify one’s five central character strengths and then using one of these top five strengths in... See more