Patricia Mou

Champion myself and others: I hold a high standard for myself and others. I know that we are capable of being great, doing great things, and staying true to ourselves. I compassionately and courageously remind myself and others of our truest, boldest, most authentic visions/dreams, even and especially when it's uncomfortable. I challenge us to step... See more

While you can start a business at any time, starting when you’re young is always best. Think of your life as a growing ship. At age 20 you’re a jet ski that can move fast and change directions if needed. By the time you’re in your 30s you’re more of a small nimble boat. By the time you’re 60 you’re effectively a tanker ship that can change courses... See more

To bring about grand futures, we humans have to figure out how to reconcile our current needs with our lofty ambitions. Tight-knit support communities - what we call tribes in this post - seem to be a good way to preserve our well-being and values while achieving more impact. Yet, building effective tribes seems like a relatively neglected puzzle... See more

I believe that extolling the pursuit of happiness was a toxic stupidity entirely unworthy of my greatest American hero, Thomas Jefferson. Indeed, it is a poison that sickens our culture more wretchedly every nanosecond. I wish he'd never said it.It produces a monstrous, insatiable hunger inside our national psyche that encourages us ever more... See more

“I think it’s important to reason from first principles rather than by analogy. The normal way we conduct our lives is we reason by analogy." - Elon Musk

The greatest rewards come from working on something that nobody has a name for. If you possibly can, work where there are no words for what you do.

10. Be Yourself.

Cognitive behavioral therapy is focused on changing the thought processes and behaviors that may contribute to depression and numerous forms of cognitive behavioral therapy have been shown to be effective in alleviating depression in randomized trials (Cuijpers, Cristea, Karyotaki, Reijnders, and Huibers, 2016).