Patricia Mou

Finding flow has largely to do with performing tasks that match your skill level. When a task is far beyond your skill level, you will feel defeated. When a task is too easy, you'll be bored. Only when a task is challenging but achievable will you feel good about doing it.

I want to say, in all seriousness, that a great deal of harm is being done in the modern world by belief in the virtuousness of work, and that the road to happiness and prosperity lies in an organised diminution of work.

It is not a coincidence that humans have developed ever more complex forms of coordination: it unlocks positive-sum dynamics that realize more and more of potential. 

What I really want in life are experiences, activities, and states of being, not possessions.

Remember, if you won’t quit, then the worst thing that happens is you die, so you can now enjoy the process of being on mission, all the highs and lows as they were meant to be experienced - at the pinnacle of life.

We’re used to outgrowing things that no longer fit. What about when we outgrow everything we thought we were supposed to want?

Sometimes, learning what you don’t want might be as important as discovering what you do. That’s growing, too.

Results from a randomized trial suggest that the implementation of an intervention designed to promote the use of one’s central character strengths in new ways improves well-being (Seligman et al., 2005). The intervention consists of taking a survey to identify one’s five central character strengths and then using one of these top five strengths in... See more

Growing your tribe creates more resources that can allow you to reach higher goals. New people bring in new knowledge, new ideas, more attention, etc. At the same time, as the tribe grows it becomes increasingly harder to maintain highly trust-based group dynamics.