exploring soul topographies, curating the internet, & building third spaces.
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There is a common misperception of what makes life meaningful. It is the idea that we have a special purpose in life – and that once we find it, all our confusion ends.
In this post, we outline our current models for modern-day tribe building. We hope to initiate an exchange on the topic, motivate others to look into this, too, and achieve more together.
Some research has indicated that an exercise consisting of imagining and writing about one’s best possible self increases various aspects of well-being (King, 2001; Boehm, Lyubomirsky, and Sheldon, 2011; Layous, Nelson, and Lyubomirsky, 2013).
The apparent happiness of Africans, against all horror, seems to derive from a sense of connectedness, or as the Zulu put it, "ubunto." This word is often translated to mean community, but one of them gave me what I think is a more accurate definition: "I am because we are; we are because I am."
There are a few things that you cannot skip: 1) health, 2) sales/copywriting, 3) new technology/innovations and 4) customer service. No matter what you start and where you end up you need to learn all four.
Cognitive behavioral therapy is focused on changing the thought processes and behaviors that may contribute to depression and numerous forms of cognitive behavioral therapy have been shown to be effective in alleviating depression in randomized trials (Cuijpers, Cristea, Karyotaki, Reijnders, and Huibers, 2016).
By tribes, we refer to what is essentially a tight-knit support community. Members of a tribe have shared goals, values and interests. But that doesn’t yet capture all of why we are interested in tribes over other types of communities. Beyond the shared interests (which is something we also find in firms, unions or clubs, for example), a tribe is... See more