exploring soul topographies, curating the internet, & building third spaces.
i'm @patriciamou_ on twitter: https://www.twitter.com/patriciamou_
While you can start a business at any time, starting when you’re young is always best. Think of your life as a growing ship. At age 20 you’re a jet ski that can move fast and change directions if needed. By the time you’re in your 30s you’re more of a small nimble boat. By the time you’re 60 you’re effectively a tanker ship that can change courses... See more
Cognitive behavioral therapy interventions have also been developed to treat anxiety and many of these have been found to be effective in randomized trials (Cuijpers et al., 2016). Do-it-yourself self-help, workbook, and computer- or internet-based cognitive behavioral therapy interventions are also available and have been shown in randomized... See more
Growing your tribe creates more resources that can allow you to reach higher goals. New people bring in new knowledge, new ideas, more attention, etc. At the same time, as the tribe grows it becomes increasingly harder to maintain highly trust-based group dynamics.
2. Comfort with Discomfort. Discomfort leads to growth. It is an absolute necessity. If you train yourself to accept and embrace discomfort, you will always have an edge.
not my business to tell other people how to live their lives
but if you're curious: I feel like lots of people mis-distribute their seriousness
too serious about things you don't have to be serious about
not at all serious about things you *ought* to be serious... See more
By tribes, we refer to what is essentially a tight-knit support community. Members of a tribe have shared goals, values and interests. But that doesn’t yet capture all of why we are interested in tribes over other types of communities. Beyond the shared interests (which is something we also find in firms, unions or clubs, for example), a tribe is... See more