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This awareness is not something that can be objectified, and it is the pure, open, present consciousness in which all experiences, memories, and perso

This understanding allows individuals to see themselves as the space in which experiences appear and disappear, and to recognize that they are not the

There is a kind of knowing that knows the knowing, which is awareness itself, and this awareness is completely untouched by whatever appears in it, re

This knowing is not an experience among other experiences. It does not have a colour, a size, an age or a location. It is not joyful or sorrowful, den