Natalie Audelo

brilliantly funny, always authentic, and full of essential and glorious and relatable humanity

The mind, with its thoughts, is driven by feelings. Each feeling is the cumulative derivative of many thousands of thoughts. Because most people throughout their lives repress, suppress, and try to escape from their feelings, the suppressed energy accumulates and seeks expression through psychosomatic distress, bodily disorders, emotional

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"You won't always get what you strive for, but you will definitely get what you settle for. You won't magically outperform your standards."

“Depression is the inability to construct a future.”

Anxiety, as Rollo May also pointed out, “is not being able to know the world you’re in, not being able to orient yourself in your own existence.”

I've been doing a bit of "speed dating." Meeting new collaborators for the first time in almost ten years? A day or two with different people just to get a vibe and throw some paint at the wall. Creative handshakes, if you will. Following the chemistry.

It's been an interesting process. One that has tested a lot of what I know to be true. At the... See more

Allowances — for grief, for pain, for childbirth, for illness — have been so hard to come by, I think, because we discount the body. Worse, we hold it in contempt compared to the mind, a proxy for religious spirit, so that the reality and risk of cruelty and brutalization are minimized and ignored.

"If you already live a comfortable life, then choosing to make more money but live a worse daily life is a bad trade.

And yet, we talk ourselves into it all the time. We take promotions that pay more, but swallow our free time. We already have a successful business, but we break ourselves trying to make it even more successful.

Too much focus on... See more