Natalie Audelo

Experience must be followed by reflective thought and an internal processing that links the experience with previous learning, transforming the learner’s previous understanding in some manner. Learning, therefore, takes place within a cycle that includes action, reflection, and application.

We’re not meant to be independent creatures, all alone. We’re meant to depend on each other. It’s an unsettling truth: the less we depend on each other, the more we depend on the market. We summon eggs to our apartment via an app instead of simply asking a neighbor. We hire a therapist—incapable of loving us back by design —and forget to call our... See more

People’s personal growth path can often have a more powerful retention effect than the company’s success; people will stay if they feel challenged and valued enough. While often you can’t really control whether a company goes bankrupt or goes public, you CAN create customized growth plans for individuals by putting J Curves in front of them and... See more

Embracing embodied exercise is taking the courageous step to welcome the full breadth of our experiences and unlock the full power of our bodies. The way we approach activities like exercise is often how we live our lives. We can grind through it chasing external accomplishments and rushing to the next milestone. Or, we can deeply connect to our... See more

I guess if we’re talking about joy, writing, and being a fully rendered person in the world, my main sources of liveliness are so human and obvious they might seem facile: 1) loving the people I love with full throttle abandon – my guy, our kids, my mom and dad, our gaggle of brothers, my army of girlfriends. So that’s advice, maybe: make as many... See more