Natalie Audelo

This journey from naming what you want to achieving it isn't accidental. It follows a path that, in many ways, mirrors training for a marathon. And just like with marathon training, each phase requires different skills, different mindsets, and different kinds of courage.

Here’s Hannah Power, on leaving Instagram:

“....the weird things that have happened as a direct consequence have been, well, weird. for instance, I haven’t missed it once. not once! I thought I would. I thought I would miss sharing my curated life, my walks through the streets of Lisbon, my pics screaming I am on holiday, but I haven’t. another wei

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I call these experiences our dark teachers. The lessons that hurt, scare, scar, wound, and almost destroy us are very often the things that make us who we are because they require us to muster what we thought we could not muster—courage, compassion, kindness, forgiveness, love, resilience, strength, generosity of spirit, ferocity of heart. The time... See more

Asha Saluja is a rare mix of being a very serious taskmaster, but also a caring person who understands that creative work is made by real people with emotions and lives. She kept our ship running with compassion and also contributed lots of great ideas when we were developing the show.

instinctual adventurer

Let go of self-delusion, which is maybe the hardest thing of all to let go of. Shape the thing you’re making into a pure expression of the thing you’re making: “Cut away, strip away the unnecessary, and strip away what people expect.”

It’s clear why snakes are a symbol of regeneration: their capacity to shed their skin. In humans, our old or damaged cells are constantly being replaced by new ones. In snakes, all of their cells are replaced on the same timeline, as one unit rather than independent parts. When this occurs, the snake’s outermost cuticle—its old skin—becomes a dange... See more

compound intrinsic leverage for impact