And if I know one thing it’s that if you’re experiencing a genuinely moving moment, if you’re really in it, the absolute last thing you want or think about doing is taking out your phone, cutting through it and cheapening it. The best love is quiet. The best confidence is quiet. And so are the lives with the most meaning.

"You won't always get what you strive for, but you will definitely get what you settle for. You won't magically outperform your standards."

“Reflection matters because it is continuous with practice. How you think about what you are doing affects how you do it, or whether you do it at all. It may direct your research, or your attitude to people who do things different, or indeed your whole life.”

"There are two ways to make the world more mesmerizing: to seek out new and increasingly intense experiences, or to loosen the filters that make ordinary experience “ordinary”. You can go skydiving, or you can meditate for long enough that walking feels like skydiving. Either way, I think what we’re seeking is an escape back into what we used to be... See more

The Passion Job Burnout Machine is different than the burnout machines of, say, Big Law, or investment banking. With those jobs, you know who’s burning you out and why. It’s a very transparent trial by fire: a means to see if you can hack it with a very time-greedy job (that rewards you with very high pay). Passion jobs let you do the dirty work yo... See more

The little things you do for others that remind you both of who you are, matter. They’re what define the thread count of the human experience