Natalie Audelo

@natalieaudelo

designing social architecture and community experiences that build trust, generate creativity, and encourage authentic human connection. exploring the healing power of play, movement, music and other integrative practices.

The mind, with its thoughts, is driven by feelings. Each feeling is the cumulative derivative of many thousands of thoughts. Because most people throughout their lives repress, suppress, and try to escape from their feelings, the suppressed energy accumulates and seeks expression through psychosomatic distress, bodily disorders, emotional illnesse
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from Letting Go: The Pathway of Surrender a book by David R. Hawkins by David R. Hawkins
Being trusted to figure things out is a big motivator: A 2014 Citigroup and LinkedIn survey found that nearly half of employees would give up a 20% raise for greater control over how they work.
from The Neuroscience of Trust by Paul J. Zak
how to build trust
If you look at the trees and the mountains through windows that are wet from the rain of a storm, everything looks blurred and misshapen. Recognize your filters. Everything becomes beautiful when you change.
We love to convince ourselves that things are circumstantial. Like, I love painting, but I don’t paint anymore because I’m too bus y. Like, I’m not really happy with my suburban life, but I’m trapped in it indefinitely . But what if these things aren’t circumstantial? Instead of blaming the external world, imagine believing that some part of me wan... See more
from you have what you want
what do i want?
Most of the time, bad habits are simply a way of dealing with stress and boredom.
from How to Break a Bad Habit and Replace It With a Good One by James Clear
loving the process
“Leaders must be able to master four major tasks. Firstly, they need comprehensively to grasp the overall strategic situation in a conflict and craft the appropriate strategic approach–in essence, to get the big ideas right. Secondly, they must communicate those big ideas, the strategy, effectively throughout the breadth and depth of their organiza
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good leadership
After all, not to be corny, haven’t we all become selective autobiographers in the digital age as we curate our lives for our own audiences of any size—cutting away from the raw fabric of our lived experience to reveal the shape of the story we most want to tell, whether it’s on our own feeds or the world’s stage?
from TIME's Person of the Year 2023
I’m starting to wonder if the process isthe art. What do you mean by that? Maybe the photographing, the writing—maybe the tangible forms of the work are only the receipts of something much more important. What do you mean by that? I’m not exactly sure yet. But I’m paying close attention.
from 🎉 Brandon Stanton just shared "What do you mean by that?" for members only
living a creative life and loving the process
She is a maestro of self-determination, of writing her own story
from TIME's Person of the Year 2023
building my own language library

from Letting Go: The Pathway of Surrender a book by David R. Hawkins by David R. Hawkins

from The Neuroscience of Trust by Paul J. Zak

from you have what you want

from How to Break a Bad Habit and Replace It With a Good One by James Clear

from TIME's Person of the Year 2023

from 🎉 Brandon Stanton just shared "What do you mean by that?" for members only

from TIME's Person of the Year 2023