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Natalie Audelo

@natalieaudelo

designing social architecture and community experiences that build trust, generate creativity, and encourage authentic human connection. exploring the healing power of play, movement, music and other integrative practices.

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    Wanna skip rocks? Why yes, yes I do. Thanks @jenncolella for the read. 🫶🏽 “While grabbing dinner with a friend can be engaging, it’s a far cry from elaborate forest ceremonies.” How did you play as a child? How do you play now? 👇🏽👇🏽👇🏽 Loved this piece from @rhainacohen for @theatlantic. #theartofgathering #friendship #play #makingmemories

    Human Stuff and

  • reframes i love

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    (37/54) “The meeting was held in the office of the former speaker of parliament. He’d been executed four weeks earlier. It was an office I’d been to many times before. But everything beautiful had been removed: the paintings, the carpets, the furniture. In the center of the room was a single table, and at its head sat one of the leaders of the Revolutionary Council. It was the body ultimately responsible for deciding the fate of the regime’s enemies. My colleague groveled. He read a prepared statement. He thanked the man for his wisdom. He thanked him for allowing us to keep our salaries. Then when he finished his remarks, he motioned to me and said: ‘My colleague would like to say something.’ I was caught by surprise. I had nothing prepared. I could have just thanked the man. But when an injustice has been committed, I must speak. It’s part of my code. It’s something I hold as dear as my own spirit. Because if we don’t live our ideals—then they don’t exist. 𝘋𝘢𝘢𝘥. 𝘕𝘦𝘦𝘬𝘪. 𝘙𝘢𝘴𝘵𝘪. Justice, Goodness, Truth. They depend on us. We are the ones who must make them real. They only exist when we are living them. Truth is not some abstract concept. Truth is something you say. Truth is something you do. No matter how great the fear, you must follow your code. You must stay true to your ideals. Because if you do not, that fear will stay with you. It will break you. Every day it will remind you: you weren’t who you thought you were. And I’m not ready to lose the rest of my life to a single moment. There was a burnt match lying on the floor next to my foot. I picked it up off the ground. I looked the man in the eye, and I told him: ‘Maybe you should be thanking us, for not allowing this injustice.’ Then I held the burnt match in front of my face. ‘Even if you’d asked,’ I told him. ‘I wouldn’t have given you this burnt match.’”

    Courage and

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    three weeks till Be Not Afraid of Love is out in the world so here is an exclusive snippet from the chapter “Miracle” ★彡 i had the deepest honour of doing an exclusive performance reading with some of my sweetest, talented iconic friends at @palmheightsgc and it’s already been so heart-opening to share this book with people. thank you @reignofdynasty for bringing us all together. pre-order link is in bio. not long to go now 💙

    loving the process

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    “Dips are the water cooler of parties.” Yes, @amberrosetamblyn, yes they are. I loved so much Amber’s most recent newsletter, about, yes…dips. But the SOCIOLOGY of a good dip. Dips encourage lingering, bantering, small talk, and a good hang… What are your favorite PRO-SOCIAL foods at a gathering? 👇🏽👇🏽👇🏽👇🏽👇🏽

    the art of gathering

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    if you know me, you know that #richardpowers is one of my favorite authors. his pulitzer-prize winning novel #theoverstory was a formative text for me, one that has informed so much of my work with @atmos. we were already working on volume 06: beyond when i saw that his next book was about an astrobiologist looking for life in space as well as the meaning of it here on earth. i knew that it would be a perfect fit for the issue. i read it in two days and i was right. the stars aligned and we were able to have a conversation about it, one that left me with a single word: #bewilderment. link is in outer space which is to say my bio ✨ special thanks to @michael.hauptman for the out-of-this-world photos and for the amazing team that brought this issue to life: @jakesarge @ranatoofanian @lolabe @anthonybones_ @tessaforrest @yessfun @mgregory7 @michellegolden. more to come 🪐

    Everything Is Connected and Kinship

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    I see this so often at the end of life. People who still try to handle things themselves that they clearly can no longer. It’s heartbreaking to watch someone struggle with vulnerability and at the same time, totally understandable. We live in a culture which values individuality and ‘strength’ and learning how to rely on others and receive is a great big work to be done at the end of life when there is no choice. How have you practiced receiving today????? 💜 @mindfulmft

  • Letting Go: The Pathway of Surrender a book by David R. Hawkins

    by David R. Hawkins

    5 highlights

    Cover of Letting Go: The Pathway of Surrender a book by David R. Hawkins

    Psychology and