Natalie Audelo

“One of the most satisfying feelings I know — and also one of the most growth-promoting experiences for the other person — comes from my appreciating this individual in the same way that I appreciate a sunset. People are just as wonderful as sunsets if I can let them be. In fact, perhaps the reason we can truly appreciate a sunset is that we cannot

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There is no room for diverse futures in the boardroom when all they’re concerned with is hitting the next quarter’s KPIs.

Never hesitate to invest in yourself—to pay for a class, a course, a new skill. These modest expenditures pay outsized dividends.

I would argue that the high standard for congruence among Japanese establishments plays a similar role in improving the quality of public life. Yes, tasteful establishments cater towards wealthier patrons, but they are key players in creating the city’s overall appeal, as most shop owners are working hard to provide “visual delight.” Japanese propr... See more

The sense of connectedness and compassion characteristic of individuals with high levels of personal mastery naturally leads to a broader vision. Without it, all the subconscious visualizing in the world is deeply self-centered—simply a way to get what I want. Individuals committed to a vision beyond their self-interest find they have energy not av

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emotional hygiene is not another thing to do perfectly. it’s not about becoming immune to spirals or forever calm or unshakably centered. it’s about cleaning up often enough that you don’t mistake the mess for your personality. it’s about catching the overwhelm before it becomes a worldview. it’s about building the quiet skill of knowing when your ... See more

Transitions, down moments, and rest have never been my strengths. I think if I had been more forgiving and attentive to what’s quietest, I might have been less reckless with myself and others when I was young.