Natalie Audelo

There are no certainties in life, in pregnancy, in parenting, or in advice columns, dear Mama-To-Be. There’s seldom a way to know which direction, which choice, which yes or which no will be the right one, but there’s always a way to do the best you can with generosity and loving kindness. And more than anything, that’s what I hope you and your par... See more

The neuroscience shows that recognition has the largest effect on trust when it occurs immediately after a goal has been met, when it comes from peers, and when it’s tangible, unexpected, personal, and public. Public recognition not only uses the power of the crowd to celebrate successes, but also inspires others to aim for excellence. And it gives... See more

In practice, consistency is about being adaptable. Don't have much time? Scale it down. Don't have much energy? Do the easy version. Find different ways to show up depending on the circumstances. Let your habits change shape to meet the demands of the day.

Adaptability is the way of consistency.

We design our lives by every choice that we make—from how we plan our days, to how we approach our relationships, to our interactions with our environments. The question we can all practice asking ourselves, she offered, is: “Is what I’m about to do conducive to life?”

“Nothing is permanent,” she says. “So I’m very careful to be grateful every second that I get to be doing this at this level, because I’ve had it taken away from me before. There is one thing I’ve learned: My response to anything that happens, good or bad, is to keep making things. Keep making art.” She considers. “But I’ve also learned there’s no ... See more

It’s so strange how we’re able to carry forward this mystery of personal identity even when our present selves are so different from our future selves and from our past selves most of all. I think a lot about this question of, what is a person? Am I the same person as my childhood self? Sure, we share the same body, but even that body is so differe... See more