ian morris

Replace wishes with goals

Replace soft drinks with water

Replace spending with saving

Replace scrolling with reading books

Replace fear with determination

Replace overthinking with action

Replace influencers with creators

Replace toxic friends with mentors

Replace complaining with gratitude

Replace lying around with working

Replace wasting money with investi

We suffer more often in imagination than in reality

Scariest place to be is the same place as last year….. grow

Focus on self-improvement and enhancing your own life. Rather than consuming your mind with social media and boosting their growth. Read, write, train, cook, learn… be the best you can be

Be here now. Be someplace else later. Is that so complicated?

Ask yourself what is your problem right now. Not last year or next week? Right now in this moment.

Be here now

Its ok to visit your emotions, just don't live there

Develop the ability to be disliked and free yourself from the prison of other people’s opinions.

Wherever you are, be there totally