ian morris

Focus on self-improvement and enhancing your own life. Rather than consuming your mind with social media and boosting their growth. Read, write, train, cook, learn… be the best you can be

Scariest place to be is the same place as last year….. grow

If you don’t like something, change it. If you can’t change it, change your attitude.

If you hold a cup of water is it heavy?

If you hold the cup of water for an hour is it heavy?

If you hold the cup of water for a day is it heavy?

This works the same as worry and stress.

Let it go

Be here now

Be here now. Be someplace else later. Is that so complicated?

True teachers are those who use themselves as bridges over which they invite their students to cross; then, having facilitated their crossing, joyfully collapse, encouraging them to create their own.

The greatest obstacle to living is worry, it hangs upon tomorrow and you lose today and the moment

You can always cope with right now. Coping with next week or last week is too hard.

Be here now

Accept graciously, let go easily