Just as a snake sheds its skin, we must shed our past over and over again

Focus on self-improvement and enhancing your own life. Rather than consuming your mind with social media and boosting their growth. Read, write, train, cook, learn… be the best you can be

Almost everything works again if you unplug it for a minute.

Including yourself…..

Be here now

The future is completely open, and we are writing it moment to moment.

You are braver than you believe and stronger than you feel.

Plant your feet in the sand and keep your head grounded but have your heart in the stars

Be here now

A wise man said: "Worrying does not take away tomorrow's troubles, it take away today's peace." And I felt that deeply.

Brilliant Bodie’s B’s

Be good to yourself

Believe in yourself

Be the best you can be

Be here now