Almost everything will work again if you unplug it for a few minutes, including you.

Our capacity to make peace with another person and with the world depends very much on our capacity to make peace with ourselves.

Plant your feet in the sand and keep your head grounded but have your heart in the stars

Be here now

This world has endless possibilities. This world is yours!

Be here now!

You can't think your way out of overthinking.

Be here now

cannot find yourself by going into the past. You find yourself by coming into the present.

You are braver than you believe and stronger than you feel.