Mike Monroe
@monroe
Mike Monroe
@monroe
Your habits create your mood, and your mood is a filter through which you experience your life.
the mental inertia that John Stuart Mill called the ‘deep slumber of a decided opinion’.
In cultivating compassion we draw from the wholeness of our experience—our suffering, our empathy, as well as our cruelty and terror. It has to be this way. Compassion is not a relationship between the healer and the wounded. It’s a relationship between equals. Only when we know our own darkness well can we be present with the darkness of others.
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