Marina Roda
@mina
Marina Roda
Just getting in touch with one’s feelings often brings no change, just the same feeling over and over. One must let a larger, wider, unclear felt sense form.
Eugene T. Gendlin • Focusing: How to Open Up Your Deeper Feelings and Intuition
As more and more identity formation happens online, it’s is inevitable that most of it happens in private spaces. As we spend more and more time living in these spaces, it’s inevitable that their intentional shaping should become more important to us. As more and more internet-first communities choose to build the means for themselves to live, it... See more
Subpixel Space • Come for the Network, Pay for the Tool
What is a professional, anyway?
99U • Manage Your Day-to-Day: Build Your Routine, Find Your Focus, and Sharpen Your Creative Mind (99U)
Embarrassment—I did something that made me uncomfortable, but I know I’m not alone. Everyone does these kinds of things. Embarrassment is fleeting, sometimes funny.
Brené Brown • Atlas of the Heart: Mapping Meaningful Connection and the Language of Human Experience
“What would come, in my body, if this problem were somehow all solved?” Whatever your mind answers, you wait until you sense what comes in your body. Then you let that be for a little while.
Eugene T. Gendlin • Focusing: How to Open Up Your Deeper Feelings and Intuition
Problems. When we think in terms of problems (rather than solutions), it’s a way to avoid having to take on new, potentially frightening challenges.
Gerry Valentine • The Thriving Mindset: Tools for Empowerment in a Disruptive World
Now apply this to your brain. You may get very used to sharing new skills with your close friends but then try to share them with your family and freak out. This doesn’t mean the skills were garbage. It just means you’re not used to the new situation yet.
Adam Smith • Slaying Your Fear: A guide for people who grapple with insecurity
Emotions are dynamic in nature. Emotion states, as described by Ahmed et al. (2013), are the transient and momentary emotional experiences occurring within a single episode of academic life. These emotion states are not static but rather continuously evolve in response to various situational cues and contextual factors (Goetz et al., 2015). This
... See moreHowever, when encountering difficult concepts or struggling to understand certain topics, their emotions may shift to frustration or anxiety.