Michael Brooks
@mike
@mike
The more present we are, the more we relax into ourselves, the stronger a magnet we become for what aligns with us. That’s the paradox of the self: it is most potent when we are least focused on it.
The more attention we pay to the moment, the simpler it becomes. Because you are no longer juggling endless loops of thought at once. You’re exclusively focused on the precious moment you are in. And in doing so: you expand into it. In focusing your attention on one point—precisely where you are—you channel your infinite attention directly into it,
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