Frontiers | Case series: raw, whole, plant-based nutrition protocol rapidly reverses symptoms in three women with systemic lupus erythematosus and Sjögren’s syndrome
So, I can either optimize my diet for fat loss or design what’s best for being lean and healthy, even if it means I’m not walking around shredded. It won’t look like a fat-loss diet, but it’s wildly effective because it works for me.