Matthew Giampetroni

I think of as each of us having built up an intangible asset over the previous chapters of our lives, a distributed reservoir of credibility that is held in trust by your friends, mentors, and former colleagues. Your task is now to convert that intangible asset into a tangible asset

the people around you will either protect or infringe on the climate within your skull.

The primary job of senior management is to create value over the long term.

the second goal of the Attention Diet is to find highly nutritious sources of information and relationships and then build our lives around them

The research shows that companies that are more proactive in their internal resource allocation generate a higher ROA than those that are more conservative.

There is also evidence that companies that are good at internal capital allocation are also effective at external allocation

the first and most important goal of an attention diet should be to consciously limit the number of distractions we’re exposed to