Masha Lavrova

Have faith: whatever the goal, the universe will provide lessons. Those lessons will either contain the growth to make you strong enough to accomplish the goal, or the wisdom to see a better goal.

There are many reasons a body might feel anxious.

Sometimes it's biochemistry. Sometimes it's old trauma still cycling through the nervous system. Sometimes it's a medical condition that needs tending. And sometimes, sometimes, it's the accurate perception of a world that asks too much and offers too little.

This isn't about reducing all distress to... See more

A lesson I need to learn: It's ok to disappoint other people if you avoid disappointing yourself.