Mary Martin

Contemplative dyads, in particular, represent a deep interpersonal meditative practice carried out in pairs with a witness who engages in active listening while the other person reflects on a question or topic.

Many bad things happened in 2023. You already know them. Many tragic events were so terrible we will never forget them and we shouldn’t. You can easily find them all over the news. But the good things that happened are much harder to encounter, and it is easy to get the impression nothing good happened at all. In order to keep struggling to make... See more

s Actio

Thinking about curiosity as going beyond the need for quick answers also highlights the power of what happens when we engage with un­­cert­ain­ty: having to ponder and anticipate answers can improve learning and memory, and curiosity can facilitate brain states that help us encode new information. Learning new things can be tough, but harnessing... See more

There is ongoing debate about whether UPFs should be considered addictive.9 Our analysis contributes to this debate by demonstrating how UPFs meet established addiction-science benchmarks, particularly when viewed through parallels with tobacco.

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