Mary Martin
@marymartin
awareness, imagination, futures thinking, and hope.
Mary Martin
marymartinphd.com
The Science of Awe
The Science of Awe: This white paper explores the nature of awe, what elicits it, who is more prone to experiencing it, and the effects it has on individuals.
ggsc.berkeley.eduMindfulness Research and conferencing
awe
The idea that all our choices are determined by past events may seem dispiriting – but it can be emotionally liberating
Francis Merson • Recognise free will is an illusion and reap the emotional benefits | Psyche Ideas
The Empathy Trap: Lessons from Contemplative Medicine | Jud Brewer
“When we can see how being with suffering doesn't deplete us, and, in fact, energizes us... then also we can know what our limits are, instead of trying to be the hero.”
“When we can see how being with suffering doesn't deplete us, and, in fact, energizes us... then also we can know what our limits are, instead of trying to be the hero.”
The Empathy Trap: Lessons from Contemplative Medicine | Jud Brewer | New York Zen Center for Contemplative Care
Neural activity is modulated by spontaneous and volitionally controlled breathing
biorxiv.org
controlled breathing
There is a clear need for conceptual agreement on the meaning
of mindfulness, not only to facilitate communication about the construct but, most pragmatically, to create a stable platform of basic and applied research in this
still young area of investigation.
https://www.academia.edu/11912225/Mindfulness_Theoretical_Foundations_
... See moreMindfulness and
Patient Perceptions of In Vivo Versus Virtual Reality Exposures f
Amanda N Levy • Patient Perceptions of In Vivo Versus Virtual Reality Exposures for the Treatment of Anxiety Disorders: Cross-Sectional Survey Study
well-being and VR
VR therapy
The sleeping giant is one name for the public; when it wakes up, when we wake up, we are no longer only the public: we are civil society, the superpower whose nonviolent means are sometimes, for a shining moment, more powerful than violence, more powerful than regimes and armies.
Rebecca Solnit • The Guardian
not to give
Jonathan Rowson • The Inner Life of the Future
3 horizons
The Science of Savoring
saveur.com
Mindfulness and savoring