Mary Martin

While most people tend to be optimistic, those suffering from depression and anxiety have a bleak view of the future — and that in fact seems to be the chief cause of their problems, not their past traumas nor their view of the present. While traumas do have a lasting impact, most people actually emerge stronger afterward. Others continue... See more

"A lot of how we feel," she explains, "is all about the systems we interact with, whether they're other people or technology. We're interacting increasingly with technology over time, and I think things like how much time we spend staring at screens, our phones and social media is impacting our mental health. So maybe, by having machines that have... See more

Racist attitudes like Galton’s were not uncommon among the British aristocracy at the heights of colonialism, but Galton gave them scientific backing. He had the authority of a world traveler, in the tradition of Victorian naturalists like his half-cousin aboard the Beagle. His assessment of the supposed inferiority of others to white Britons was... See more

LY Corporation has been digging through the data for Pokémon Sleep, and the overall results show that users have been resting easy and well since the app came out.

When you apply possibility thinkingin your daily life, it can give you a powerful sense of agency. It can help you find innovative solutions to actually do what you want to do, in one form or another.

The hippocampus has been a focus in the study of recombination during simulation – perhaps unsurprising given the established role of this structure in relational processing, including the binding together of disparate elements during working memory as well as episodic encoding and retrieval (Axmacher et al., 2010; Eichenbaum, 2001; Hannula &... See more

Intensive meditation, even after only one day, can also affect gene regulation in your brain through similar mechanisms. Attending a monthlong meditation retreat reduces the expression of genes that affect inflammation, and experienced meditators can reduce inflammatory genes after just one day of intensive mediation.

But what I think AI needs is a second mode where you're in an unfamiliar situation, something novel is happening that you've never experienced before. You become hyper aware, you become conscious of what's going on, and then you're able to make intuitive decisions about what to do."