Mary Martin

Taking the green pill is depressing, socially alienating, and deeply countercultural; those who make the leap often struggle to get their loved ones to see the obvious, all while being told by society that they are actually the weird ones. I’ve been one of these weird people since relatively early in life, and most of my time on Earth has been... See more

not to give

many of the quant-ities related to suffering are based on perceptions and similar uncertain infer-ences. The uncertainty will necessarily increase frustration since it means the predictions of reward often go wrong . More fundamentally, the computed reward loss can be uncertain, even illusory .

cognition can be seen as a multiscale web of dynamic information processing distributed across a vast array of complex cellular (e.g., neuronal, immune, and others) and network systems, operating across the entire body, and not just in the brain.

Harvard Developed AI Identifies the Shortest Path to Human Happiness

Telling stories is a process of mattering. Who matters? When we tell stories, we make ethical choices about who to bring in and who to leave out. We cannot bring in all of the voices. The voices themselves only come to exist once we recognize them. The in-between power increases the probability that we notice the voices, listen to the voices and... See more

Although the shift did not happen that quickly, there is certainly evidence to suggest that the role of mindfulness within psychological treatment is here to stay and will only increase as times goes on.

a problem with mindfulness as a strategy

This engineered ease of consumption reduces oral and digestive effort and diminishes natural signals of fullness (i.e., vanishing caloric density), signaling to the brain that fewer calories are being consumed and encouraging greater intake