Mary Martin
@marymartin
awareness, imagination, futures thinking, and hope.
Mary Martin
marymartinphd.com
Summary: Researchers find that intense focus on music triggers powerful emotional responses with therapeutic benefits.
Neuroscience News • Music's Deep Dive: The Emotional Elixir We've Overlooked - Neuroscience News
New Study Provides Pivotal Insights As To What the Rapidly Unfolding Future Will Look Like
mailchi.mpFutures thinking and Design for longevity
financial planning
Embodied CLA: The Role of Polyvagal Theory in Futures Methodology – A Conversation with Sohail Inayatullah and Debra Em Wilson * Journal of Futures Studies
jfsdigital.org
Futures thinking and
vagus nerve and imagination
AI and collaboration
A new study, published in Biological Psychiatry, has revealed that mindfulness meditation engages distinct brain mechanisms to reduce pain compared to those of the placebo response.
https://medicalxpress.com/news/2024-09-brain-scans-reveal-mindfulness-meditation.html
Mindfulness and
“You've heard of people calling in sick. You may have called in sick a few times yourself. But have you ever thought about calling in well?
It'd go like this: You'd get the boss on the line and say, "Listen, I've been sick ever since I started working here, but today I'm well and I won't be in anymore." Call in well.”
It'd go like this: You'd get the boss on the line and say, "Listen, I've been sick ever since I started working here, but today I'm well and I won't be in anymore." Call in well.”
A quote by Tom Robbins
well-being and workplace
Many bad things happened in 2023. You already know them. Many tragic events were so terrible we will never forget them and we shouldn’t. You can easily find them all over the news. But the good things that happened are much harder to encounter, and it is easy to get the impression nothing good happened at all. In order to keep struggling to make... See more
100 Positive News from 2023 | Gapminder
Optimism and
Mindfulness Research and conferencing
embodiment