Mary Martin
@marymartin
awareness, imagination, futures thinking, and hope.
Mary Martin
marymartinphd.com
Effects of Mindfulness on Psychological Well-being: A Scoping Review
Vaiphei Suantak • Effects of Mindfulness on Psychological Well-being: A Scoping Review
science confirms that simply thinking about ANY object, event or scene changes your physiological state and can either drain your energy or replenish it. “Based on these and hundreds of other studies, we now have good evidence that your brain predicts your body’s responses by drawing on prior experiences with similar situations and objects, even... See more
olgakabel • Balance your "body budget" through movement, thoughts and relationships - Sequence Wiz
New Study Suggests Meditation, Psychedelic Use Leads to Positive Leadership Growth at Work
Sophie Saint Thomashightimes.com
leadership growth
Tiny Book of Big Ideas 2020.pdf
drive.google.com
analyzing emotions from unstructured data
mindfulness 2.0 and conferencing
Mindfulness 2.0
The next time you’re driving home in a car or sitting down to enjoy a meal, spare some thought for the ways in which the neurochemical soup in your brain mimics your gut: helping you to digest complex patterns of information as you navigate the intricacies of your daily life.
James M Shine • To grasp how serotonin works on the brain, look to the gut | Psyche Ideas
Neuroscience and
Guided meditations were useful in decreasing emotional distress during COVID lockdowns, but the effect was not lasting
Vladimir Hedrihpsypost.org
so many research questions
AI Is Making the World a Dumber Place
AI Is Making Us Dumber. Shocker.
a substantial proportion of users voluntarily signal departure with a farewell message, especially when they are more engaged. This behavior reflects the social framing of AI companions as conversational partners, rather than transactional tools.