Mary Martin
@marymartin
awareness, imagination, futures thinking, and hope.
Mary Martin
marymartinphd.com
When people suppressed their fearful thoughts, as opposed to vividly imagining them, they were markedly less anxious about those thoughts later. They also rated their fears as less vivid and remembered them less.
Shayla Love • Should You Confront Your Worries or Try to Banish Them?
“People with certain diseases like retinitis pigmentosa and age-related macular degeneration slowly lose their eyesight as photoreceptors at the center of the eye degenerate,” said Udo Römer, an engineer whose expertise is in photovoltaics, commonly known as solar panel tech. “It has long been thought that biomedical implants in the retina could... See more
Solar panels in your eyeballs: Self-powered bionics are on the way
signals of hope and
Imagination and Futures thinking
imagination as a threat-extinction tool
No brain change - MBSR
A new study, published in Biological Psychiatry, has revealed that mindfulness meditation engages distinct brain mechanisms to reduce pain compared to those of the placebo response.
https://medicalxpress.com/news/2024-09-brain-scans-reveal-mindfulness-meditation.html
Mindfulness and
But the future is not a self-fulfilling prophecy - 8 billion people on this planet have a voice and that carries far more weight than one person with 8 billion dollars. We just forgot how to exercise it.
Theo Priestley • Science Fiction Can Still Deliver Visions Of The Future
Futures thinking and
mindful schools
I eat real meat, because plant-based meat is so ultra-processed 🍔🙄
Right?
Wrong. And here is why 👇
1️⃣ Both of these are ultra-processed.
Right?
Wrong. And here is why 👇
1️⃣ Both of these are ultra-processed.