Mary Martin

The study found that mindfulness helped the nurses experience fewer negative emotions and less rumination — repetitive negative thinking.

When the mind searches for the future, it sees the past.

An experiment seven years in the making has uncovered new insights into the nature of consciousness and challenges two prominent, competing scientific theories: Integrated Information Theory (IIT) and Global Neuronal Workspace Theory (GNWT).

1. IIT suggests that consciousness emerges when information inside a system (like the brain) is highly connected

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For instance, studies on meditators have shown that their somatosensory perception is more sensitive to subtle internal sensations, potentially leading to both enhanced detection of bodily signals and misinterpretation of these signals (Mylius et al., 2023).

The sleeping giant is one name for the public; when it wakes up, when we wake up, we are no longer only the public: we are civil society, the superpower whose nonviolent means are sometimes, for a shining moment, more powerful than violence, more powerful than regimes and armies.

“It seems like there’s a dog paper every day,” says Alan McElligott, a zoologist at the City University of Hong Kong who has studied the minds of goats and other farm animals. “It’s almost impossible to keep up with it.” What’s worse, others say, most money for livestock research still goes to studies aimed at improving milk or meat yields, not to... See more

We argue that a denatured mindfulness divorced from

its soteriological context reduces it to a self-help technique that is easily misappropriated for reproducing corporate and

institutional power, employee pacification, and maintenance of toxic organizational cultures.