Mary Martin

ess Is Making Waves

More than taking up time, these high-functioning, high-achieving people have found that mindfulness practice creates time.” One executive shared that it yielded the greatest ROI he’s ever seen.

If e/acc is an attempt to rebrand tech zealotry as an apotheosis of moral goodness, it is also, as Silicon Valley grieves the realization that it is no longer seen as an unbridled force for good, a form of denial and bargaining—one last plea for salvation as the walls close in. If it happens to result in the end of humanity, so be it. As Land’s... See more

Our prospective randomized clinical trial found that MBSR was noninferior to escitalopram for the treatment of anxiety disorders. In addition, MBSR was safe and well tolerated, with fewer adverse events associated with treatment compared with escitalopram

On the other hand, I am a believer in radical hope, by which I mean recognising that the chances of success may be slim but still being driven to act by the values and vision you are rooted in. Time and again, humankind has risen up collectively, often against the odds, to tackle shared problems and overcome crises.

The challenge we face as a

... See more

Not only are we failing to consider other species, we are flailing in our connection with one another.