Luke Marshall
@marshwah
Luke Marshall
Great tip on beating procrastination
Your head should be balanced over your shoulders. Your shoulders should be balanced over your hips, and your hips should be balanced over your legs.
Greg McMillan • YOU (Only Faster)
swimming
Dear ARN, Yesterday morning, I received a phone call from Sam… | Teresa Lim | 22 comments
Teresa Limlinkedin.com
ethics
High-Intensity Interval Training
High-intensity interval training (HIIT) workouts combine periods of very intense exercise with periods of either complete rest or low-intensity recovery. Programming can focus on both cardio and strength. “Because HIIT is so physically demanding, workouts are generally short,” King says. “It’s a great option when... See more
High-intensity interval training (HIIT) workouts combine periods of very intense exercise with periods of either complete rest or low-intensity recovery. Programming can focus on both cardio and strength. “Because HIIT is so physically demanding, workouts are generally short,” King says. “It’s a great option when... See more
Ultimate Hoops - Effective At-Home Workouts to Get Into Basketball Shape
quick baller workout
Easy As Can Be
music.youtube.comBeautiful melodic bass from one of the best
The thing you are deeply yearning to create is told to you in all the subtle ways other people's artwork slightly misses the mark
Miles Johnstonx.comOur professional and technological capabilities have been increasing exponentially, but our ability to use them wisely has not. We are building vast, complex civilizations, but that very complexity is in danger of overwhelming us, creating huge and unintended consequences for the planet and all those that inhabit it.
Christine Wamsler • What the Mind Has to Do With the Climate Crisis
technology