MargaretC
@margaretc
MargaretC
@margaretc
At the heart of agentic AI lies the concept of imbuing artificial intelligence systems with agency — the ability to act and perceive the world around them, much like human agents. Unlike traditional AI models that operate within predefined parameters and rules, agentic AI systems possess the autonomy to adapt to changing circumstances, respond to stimuli, and make decisions in real time. This fundamental shift from reactive to proactive AI marks a significant leap forward in the field, unlocking a multitude of possibilities across diverse domains
Calming the Nervous System
Engaging in yoga for stress is a common therapeutic modality to calm the nervous system and work towards greater mental health.
Valerie Knopik PH.D talks about the stress response and shares a yoga-related technique to activate your parasympathetic nervous system. Under chronic stress? In today’s world, we are faced with a lot of daily stressors including job and financial responsibilities which makes the body live in a constant state of fight or flight mode. To balance out your nervous system and reduce stress with yoga, Valerie walks you through a yoga technique that is accessible to anyone, anytime. This short yoga sequence will enable your “relaxation response” and rebalance the nervous system for those living in a state of chronic stress. The technique starts around 4 minutes, but don’t miss the explanation before hand to learn a little bit more about the nervous system, how it relates to mental health and how yoga techniques for stress can be incorporated into your daily life for a healthier mind and body.
Using techniques he’s honed over a lifetime, Abernethy will machine the gears by hand in traditional materials such as steel and brass. But the pendulum will respond to the forest: When trees grow quickly, the hours will advance more rapidly; more lethargic growth will result in a slower tempo. Over centuries, the long-term fate of the canopy will be registered on a calendar that may deviate from the Gregorian date by decades or more.