MargaretC
@margaretc
MargaretC
I find that it’s in this search for aesthetic satisfaction that so many of the best lessons are found. I’m not talking about ornamentation or bells and whistles. I’m taking about the beauty of the four Cs: Clarity, cohesion, consistency, and conciseness. If you have the eye, you’ll recognize them easily (even if getting there isn’t quite so easy).
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they’re almost always living in the future, immersed in the process of cultivating new patterns of thinking, feeling, and acting through ongoing interaction with new, empowering technologies and with other people who are also living in the future.
Mike Maples • 🔮 Living in the future
Neuroplastic healing must be sequenced in the right order for maximal effect
Imagine running a very large voltage of energy through old tattered wires that can’t hold the charge. It might handle it for a little while. But sooner or later, it’ll blow.
The human system is no different.
If the early nervous system foundations weren’t built well and... See more
Imagine running a very large voltage of energy through old tattered wires that can’t hold the charge. It might handle it for a little while. But sooner or later, it’ll blow.
The human system is no different.
If the early nervous system foundations weren’t built well and... See more
An Epidemic of Chronic Illness: How Stress, Trauma & Adversity Early in Life Impacts Our Capacity to Heal
somatics and
Do all of these before moving to talking therapy.
1. Basic health stuff. Regular exercise, healthy diet. That stuff. (That alone doesn't do much, but you need vitamins and proteins and stuff to repair the cellular damage done by nervous system dysregulation)
2. Neurostimulation (thoughts, yoga, nature, Feldenkrais, and stuff. Basically letting the brain and and know you are going to learn something soon, get ready, wake up
3. Neuromodulation (Somatic Experiencing, Somatic Practice, and stuff, letting out all the trauma)
4. Neurorelaxation (a lot of sleep and downtime after you release trauma – you can now be regulated)
5. Neurodifferentiation/ Learning (Which is basically where talk therapy would belong)
Python (2nd Edition): Learn Python in One Day and Learn It Well. Python for Beginners with Hands-on Project. (Learn Coding Fast with Hands-On Project Book 1)
amazon.com
The explosion of generative AI made us pause and consider what was possible now that wasn’t a year ago. We tried many ideas which didn’t really click, eventually discovering the power of turning every feed and job posting into a springboard to:
- Get information faster , e.g. takeaways from a post or learn about the latest from a company.
- Connect the
Juan Pablo Bottaro • Musings on Building a Generative AI Product
what if public libraries were open late every night and we could engage in public life there instead of having to choose between drinking at the bar and domestic isolation
erin glasstwitter.com