MargaretC
@margaretc
MargaretC
Candace H. on LinkedIn: I'm fed up. At this point in my career, I'm tired of writing the most… | 274 comments
Candace H.linkedin.com
MinaCelentano - Prisencolinensinainciusol (con Roberto Bolle)
youtube.comI had a conversation a few days ago with one of the most rockstar women I know.
She said: “I don’t want to lead my own thing. I want to be a first follower who passionately supports a mission I care about, and enables teams to do their best work.”
Her level of awareness and conviction has... See more
elle ✨x.comeverything, in time - creative inspo when stuck
sublime.app
Sari & Alex's workshop was very useful today (28 Mar 24) especially the point on "Collections are not tags -that's robot stuff". Also, the 6 points points on how to think about creating collections: 1. A question. 2. A Belief 3. A Concept 4. A List 5. A Feeling 6. A project
Arbituram
Jul 4
Same here; I'm not rubbishing the benchmarks, they have their uses, but Sonnet 3.5 just *feels* so far ahead of anything else, I had to go for a long walk on the beach after using it to contemplate how long humanity has left.
Sonnet 3.5 is able to have thoughtful and nuanced conversations on complex topics and to be proactive in... See more
Jul 4
Same here; I'm not rubbishing the benchmarks, they have their uses, but Sonnet 3.5 just *feels* so far ahead of anything else, I had to go for a long walk on the beach after using it to contemplate how long humanity has left.
Sonnet 3.5 is able to have thoughtful and nuanced conversations on complex topics and to be proactive in... See more
Ethan Mollick • Gradually, then Suddenly: Upon the Threshold
Too Many Places Are STERILE and TORCHED — Let’s Make Them COOL and FUNKY
Jonah & Erinblackbirdspyplane.com
Yoga Techniques for Stress - Calming the Nervous System for Mental Health
youtube.comCalming the Nervous System
Engaging in yoga for stress is a common therapeutic modality to calm the nervous system and work towards greater mental health.
Valerie Knopik PH.D talks about the stress response and shares a yoga-related technique to activate your parasympathetic nervous system. Under chronic stress? In today’s world, we are faced with a lot of daily stressors including job and financial responsibilities which makes the body live in a constant state of fight or flight mode. To balance out your nervous system and reduce stress with yoga, Valerie walks you through a yoga technique that is accessible to anyone, anytime. This short yoga sequence will enable your “relaxation response” and rebalance the nervous system for those living in a state of chronic stress. The technique starts around 4 minutes, but don’t miss the explanation before hand to learn a little bit more about the nervous system, how it relates to mental health and how yoga techniques for stress can be incorporated into your daily life for a healthier mind and body.