Christina McPhail
@littlefig
Christina McPhail
@littlefig
Each of us has a dharma: a purpose, something to contribute to life. Perhaps happiness is the state that we feel when we find what it is that we can contribute with joy to the world.
Living Your Yoga, Lasater
It is in the nitty-gritty details of your life that you live your yoga.
Living Your Yoga, Lasater
Our feelings may scream one thing while our minds demand something else, But our bodies, which are the storage units for our feelings, simply cannot lie. Whatever we feel in our bodies is our truth.
Living Your Yoga, Lasater
When you are in a state of yoga, or wholeness, you rest in your own true nature.
Living Your Yoga, Lasater
Love in its purest sense is not based upon what you get from the relationship, but on what the relationship allows you to give. the depth of your love is not reflected in what the other makes you feel, but in your willingness to give of yourself. Love’s job is to lead to intimacy with what is enduring in yourself and in others. Whether this
... See moreEven though I finally could see the holograms, nothing about the holograms had changed.
Living Your Yoga, Lasater
Thoughts are sensation of the mind, just as sensations are the thoughts of the body.
Living Your Yoga, Lasater
The split between Spirit and matter is in our thinking, our way of speaking it. I touch God when I caress the face of a lover, hold the Beloved when my son’s hand is in mine, breathe in Spirit when I catch the scent of the sun on the breeze. The world offers itself to me in a thousand ways and I ache with an awareness of how in frequently I am bale
... See moreIn it’s broadest sense, yoga practice is about inviting what is unconscious to the surface so it an integrated into conscious awareness.
Living Your Yoga, Lasater