Controlling Action - When your brain is controlling action it is determining which actions you’ll need to take in order to accomplish your goals and which actions you need to avoid or resist.
The mud consumed each man till there was nothing visible but our heads. The instructors told us we could leave the mud if only five men would quit — just five men — and we could get out of the oppressive cold. Looking around the mud flat it was apparent that some students were about to give up. It was still over eight hours till the sun came up — e... See more
Willingness can be developed through formal mindfulness practice: sitting in silence while allowing difficult thoughts and feelings to be present. It can also be developed informally whenever we stop trying to get rid of painful thoughts and feelings and instead open up to them as part of the path toward what we care about.
How he puts together his talks When I give a speech I use Keynote. I was actually one of the first users of Keynote. I live in it, and it’s the way I think about things. When I give a talk I have about 200 slides, and none of the slides have words on them. Each has a picture and the picture brings up a story that I want to talk about. Each st... See more
I sometimes feel that there’s just not a lot of literacy between the worlds of technology and art, but this doesn’t mean that there’s not a lot of crossover. I see how the art world can be incredibly intimidating, and if you’re someone who is working in a technological realm, maybe you might feel shut out. To someone feeling that way, I’d like to s... See more
So I’m asking, What is the change I’m trying to make? And, Who’s it for and what’s it for? And then I ask things like, What’s the medium that will help it get there? Is it a blog post, or a talk? Or is it a book? What box does it fit in?