i used to be pretty 'traumatized' in the classic sense - nightmares, difficulty sleeping, etc. Over the course of a 1-2 years I managed to fix nearly all of it. I used a lot of techniques - but one thing that was noticeably absent in my healing was psychological narrative. 1/
What I give a fuck about:
Equipping people with the skills they need to break out of survival mode & THRIVE with a passion, fervour & commitment that defies reason (AKA, everything that came before).
What would it be like to run your life at the speed of your own soul,
instead of always feeling like you need to speed up or slow down to match someone else?