lili
@lilipk
@lilipk
Shape shifting
The work starts at the core level of the nervous system and then deepens into an open heart space; from there, we connect with life more fully, freely & authentically
Amal Dib “The spaces of safety that hold me and that I hold often fluctuate. Safety for me can sometimes mean being surrounded by others seeing faces of those I recognize that hold memories in their eyes. Or sometimes my safety is in my own body and mind when there is nobody near except the faint chirping of birds, the rustling of leaves and the cr
... See moreA woman's lowest calling is to seduce and separate man from his soul and leave him aimlessly wandering.
A woman’s highest calling is to lead man to his soul and unite him with source.
A man's lowest calling is to ambush and force way into life of woman.
Man’s highest calling is to protect woman so she is free to walk the Earth unharmed.
— Cherokee Prov
... See moreMashup of some Alexander Lowen’s clips talking about energy, feelings and breath.
For you to feel your body, something has to move. Something that doesn’t move cannot feel - it isn’t alive. it’s dead.
First, you gotta get your body alive, then sense what you feel.
You can talk about feelings all day long, but it’s an idea (in the mind) not a feeling.
Feeling is a very simple thing - it’s a sensation in the body that comes when you can sense what’s going on.
You can have good and bad feelings, but if you don’t sense you’re body you’re just a ‘disenchanted spirit’ that’s wandering around, with nowhere to go.
If you put the spirit back into the body, the body becomes more alive, and the spirit becomes more uplifted and fulfilled.
Culture is not a body culture - it’s head oriented, emphasising thinking, power and not feeling. Feeling is the last thing that enters the picture in modern life.
‘Was in therapy for 3 years - we didn’t do much talking, we did body therapy and breath’
Insanity is losing touch with your body and senses
a healthy person is really characterised by a body that’s alive, and vital. Eyes that shine, a voice that’s resonant, a manner that’s soft, a sense of grace, a courage that’s dignified, and not dominated by his ego, with a sense of humility when he talks about things.
Energy through the breath
Feelings are movement
feel an internal movement
in order for it to move there has to be energy - energy creates movement (that’s the nature of energy)
if we make the energy strong enough the movement reaches the surface, and you’re gonna have a feeling.
How do we get the energy?
You have to eat
You have to breathe - you cut of feelings by stopping the energetic process by holding your breath or diminishing your breathing
if your breathing is free and full, your energy is strong, you have strong feelings and you have to deal with them
cutting off your breathing is like slowly putting out a fire, because there’s no oxygen - now that things are cool, and calm, your mind can think.
I don't need to be anything other
Than a prison guard's son
I don't need to be anything other
Than a specialist's son
I don't have to be anyone other
Than the birth of two souls in one
Part of where I'm going
Is knowing where I'm coming from
I don't want to be anything other than me
Merj rossz döntéseket hozni
Privately oversharing
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De halálomig születek
25/05
Blahalouisiana