Laura Pike Seeley

A Durham University professor and world-leading authority on procrastination is bidding to help. Fuschia Sirois has, over two decades of studying procrastination, heard so many heartbreaking stories that she is now publishing a research-based self-help guide offering insights and practical strategies to deal with it.

In a study published by the journal Nature in July, a team of researchers from the University of Texas at Austin, Stanford University, University of Rochester, and Google Empathy Lab found a way to do that. The researchers used a 30-minute online training session to teach participants about a mindset that sees stress as an opportunity to learn and... See more

The Washington Post defines it as “a process that institutions undergo to expand the perspectives they portray beyond those of the dominant cultural group, particularly white colonizers.”

Scientists have long been developing machines that attempt to imitate the human brain. Just as humans are exposed to systemic injustices, machines learn human-like stereotypes and cultural norms from sociocultural data, acquiring biases and associations in the process. Our research shows that bias is not only reflected in the patterns of language,... See more

One of the most important aspects of these workbooks is the remarkable sense of process they provide—not only are the projects they’re concerned with in process, the books themselves are process, and as such unworked. This contrasts with the completed works, as well as with the name that underwrites them. In order to create something, Bergman had... See more

There is an effective middle ground where anger can be leveraged to make positive change. When anger’s heat burns brightest is the time to make plans

You can prevent or stop an amygdala hijack by activating the neocortex–the logical part of your brain.