Kiersten
@kiersten
Kiersten
Peter Attia: "One of the things about our society that's problematic is everybody wants an elevator pitch for everything."
@PeterAttiaMD https://t.co/tCHdZGyT1G
David Perellx.comHowever, what is less known is that we can also project buried talents and positive qualities onto others. Jung called this the ‘Golden Shadow,’ which contains the creative potential and greatness in ourselves that we are unable to see (except in other people), perhaps because we were shamed for these qualities or maybe because owning them would be... See more
Kirsten Powers • How I Tamed My Envy of Almost Everyone but Especially Elizabeth Gilbert
In order to grow, ideas need financial capital. But they also need emotional capital — good energy, positivity, and resilience. The best way to control your emotional capital is to fine tune your internal monologue and replace your hunger for approval with a desire to grow
Sari Azout • Check your Pulse #49
Reaching wide audiences requires all-terrain language, and the urgency of the present moment, amplified by chronological feeds, doesn’t allow for much stylistic variety. Efficiency is key — compressing as much information as possible to the least amount of words is the ideal of all communication.
While I do agree that many areas of interaction, like... See more
While I do agree that many areas of interaction, like... See more
At the beginning of a pursuit, we’re generally more motivated by how far we’ve progressed; at the end, we’re generally more energized by trying to close the small gap that remains.
Daniel H. Pink • When: The Scientific Secrets of Perfect Timing
You’ve been so focused on self-improvement that you’ve forgotten what it feels like to be inspired.
Co-star, from my “year ahead” report.
We all carry endless hidden selves and latent worlds, waiting for the right gaze to bring them to the surface. I’ve felt this in my bones: relationships that have remade me, expanded me, taught me. Time and again, people have been the most transformative engine for becoming I’ve ever known.
The most sustainable and potent motivation is experiencing joy and curiosity within an activity. Cultivate joy for exercise and fascination with fitness to remove the need for constant external motivation.