Kaitlyn Carroll

In the first draft you are allowed to get lost, take a wrong turn, fall a lot, and yell out in frustration. It doesn’t make sense the first time because it is the first time.

Time is not running out. Time is running you.

I wanted to help people get truly better. I wanted to find and treat the root causes of physical pain and emotional distress. I wanted to help patients discover how wonderful life could be—and feel—when they no longer had to rely on caffeine, alcohol, sugar, and/or addictive drugs. Most of all, I wanted to help them experience their own physical-em... See more

What will you dare to do this year?

Who will you dare to be?

How will you dare to play in your stretch zone?

What we offer:

• Giving mindful eating guidance tailored to you & your lifestyle


• Addressing the root cause of your undesired eating habits


• Providing mindfulness techniques to redirect your focus on cultivating a healthier relationship with food


• Providing open-mindedness and a smile, we will never judge you by what you eat!

What we DO NOT offer:

• Coun

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the real struggle of perfectionism isn’t the impossibility of perfection — it’s the constant feeling of failure.

I’ve long lived as if there’s a silent critic in the corner, watching and grading me. Is my kitchen clean? Do my pants fit? Did I complete everything on my to-do list? Did I journal, meditate, exercise? Did I try hard enough? Did I make ... See more