Kaitlyn Carroll

I wanted to help people get truly better. I wanted to find and treat the root causes of physical pain and emotional distress. I wanted to help patients discover how wonderful life could be—and feel—when they no longer had to rely on caffeine, alcohol, sugar, and/or addictive drugs. Most of all, I wanted to help them experience their own... See more

What we offer:

• Giving mindful eating guidance tailored to you & your lifestyle


• Addressing the root cause of your undesired eating habits


• Providing mindfulness techniques to redirect your focus on cultivating a healthier relationship with food


• Providing open-mindedness and a smile, we will never judge you by what you eat!

What we DO NOT offer:

• Counting

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I can't ignore the fire I feel in my heart to bridge our personal symptom healing with the collective liberation we're here to create.

Because how we heal—how we relate to our bodies— shapes the future we build on earth.

What does your healing have to do with liberation?

Your orientation to your body is your orientation to nature.

We ARE nature.... See more

The 80/20 rule says that 80% of our results are caused by 20% of our actions.

Once you’ve identified your 20% and worked to automate, delegate, or eliminate the other 80%, do you just keep focused on that same 20% forever?

Nope.

You look at your 20% (which has become your new 100%), and you do the 80/20 assessment again.

You get even more simplified... See more