Kaitlyn Carroll

I wanted to help people get truly better. I wanted to find and treat the root causes of physical pain and emotional distress. I wanted to help patients discover how wonderful life could be—and feel—when they no longer had to rely on caffeine, alcohol, sugar, and/or addictive drugs. Most of all, I wanted to help them experience their own physical-em... See more

The 80/20 rule says that 80% of our results are caused by 20% of our actions.

Once you’ve identified your 20% and worked to automate, delegate, or eliminate the other 80%, do you just keep focused on that same 20% forever?

Nope.

You look at your 20% (which has become your new 100%), and you do the 80/20 assessment again.

You get even more simplified an... See more

What we offer:

• Giving mindful eating guidance tailored to you & your lifestyle


• Addressing the root cause of your undesired eating habits


• Providing mindfulness techniques to redirect your focus on cultivating a healthier relationship with food


• Providing open-mindedness and a smile, we will never judge you by what you eat!

What we DO NOT offer:

• Coun

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I became the Nancy Drew of my own neuroses, desperately hunting for clues about what was "wrong" with me. Like a spiritual hypochondriac, I diagnosed myself with everything from "ancestral wounds" to "money blocks" to "inner child trauma" to “low self worth.” I grew convinced that if I excavated myself enough, I would find the missing link that was... See more