I highly recommend visiting Mdina in the evening, when it’s a bit quieter. Moreover, Mdina is simply magical at night and it’s the perfect setting for a romantic date.
A vibe check, so to speak. This practice helps me distill my taste, because when I am present enough to listen to my body, it tells me what I like and what I don’t like. Developing taste is a matter of developing presence, because taste is a collection of things that bring you joy. The inputs that light you up—that make you feel something. But you ... See more
Because it’s in taking breaks from the frantic pace of modern life that we gain space and peace and rest, which often usher in both clarity and imagination.
The antidote to feeling behind is to slow down, stop rushing, take a deep breath (or a few) and remind yourself that the best thing you can do right now is be in this moment. The solution to feeling behind is not to move faster and let the anxious thoughts pile up on top of each other, cascading into the moment and taking you away from where you ar... See more