Jimmy Cerone
@jrcii
Software Dev who loves to write, read, and hang with doggos.
Jimmy Cerone
There is research showing that when we introduce what are known as “emergency reserves,” basically “get out of jail free” cards, into the process of goal setting, we’re much more likely to stay the course and to reach those goals.
FS (Farnam Street) • Brain Food: Letting Go
can’t believe I never thought of this. I do it when budgeting, never imagined doing it for goals.
“You want to frame your goals in terms of “do” behaviors versus “don’t” behaviors. It’s easier to measure progress when engaging in proactive decisions or proactive behaviors rather than abstaining from things. You say, “Okay, I want to be a runner. I’m going to start by running half a mile every day.” That’s going to be easier to track than “I’m
... See moreFS (Farnam Street) • Brain Food: Letting Go
just starting to get the hang of this. spent so much of my life avoiding it’s kind of mind blowing to think in terms of doing instead.
Monbiot compares the state of today’s global food system with the global financial system of 2008. According to his research, there has been an incredible corporate consolidation that massively increased the vulnerability of the system, stating that, for example, just four companies control 90% of the global grain trade.
Dense Discovery • 241 / The emergence of ‘the global standard diet’
.2023-06-29
The need for belonging twists into a form of fearful pre-rejection with the person experiencing an anxious aversion to the presence of others.
Adam Smith • Slaying Your Fear: A guide for people who grapple with insecurity
The advice to avoid here is to “give it your all” as a rule. Only give your all to what really matters
People are starving. To run in the dark across grassy fields holding sizzling sparklers up to the stars, dive into the deep cold blue sea, curl up on the couch with a good book, a big mug of tea, and a nest of blankets near a crackling fireplace. Return to the pure presence of childhood. Experiencing for the sake of experiencing. Unaccountable to... See more
Tommy Dixon • the end of our extremely online era.
“What I’ve always felt,” Ezra said, “is we don’t try to top a previous album. Instead, we try to continue to reveal the whole. It’s like if you're showing someone around the United States, and you started out in Los Angeles—if the person has never seen the rest of America, they might say, ‘Ok, I get it, America is filled with palm trees, sunshine,
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