5:12 - FOMO isn't just "fear of missing out" on information; it's fear of missing out on existence itself. YOLO isn't "you only live once" it's you might never live again.
The basis for any approach to self-transformation is an ever-increasing awareness of reality and the shedding of illusions,” writes Erich Fromm in The Art of Being. He refers often to awakeness, to making conscious what is repressed. To not just hearing, but listening. Not just seeing, but looking, watching. You can do this anywhere, with anything.... See more
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