Josh Bowen

I have noticed that when all the lights are on, people tend to talk about what they are doing – their outer lives. Sitting round in candlelight or firelight, people start to talk about how they are feeling – their inner lives. They speak subjectively, they argue less, there are longer pauses.

To sit alone without any electric light is curiously... See more

If you’re efficient, you’re doing it the wrong way. The right way is the hard way. The show was successful because I micromanaged it—every word, every line, every take, every edit, every casting. That’s my way of life.

Nowadays, there are four things that are gonna decide if I have a good day. Did I sleep enough? Did I connect deeply with people I love? Did I get some time to myself? Did I make choices for my body that felt good—like, did I take a good walk, did I eat healthy, did I exercise? If I get those four things in place, usually my days are pretty good.

Writing is a lagging indicator of observation. Those who do not observe have very little to say. Writing is the act of interpreting what you've observed. Trying to make sense of it. The reason I call them "atomic units of thought" are because observations are, in and of themselves, not a thought. Instead, thoughts have to be molded together from... See more

“I don’t believe in limiting a child’s screen time; I believe kids should learn to manage their phones themselves” Esther’s advice: Sit down with your child and let them come up with their own screen time policy (this way, they’re more likely to stick to it)