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@jesuslovesyou
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When you enter a state of flow you achieve the perfect balance between challenge and skill. If what you’re doing is too easy, you’ll get bored. If it’s too hard, you’ll feel anxious. It’s got to be just right. The perfect balance between challenge and skill.
Ajit Nawalkha • The Book of Coaching: For Extraordinary Coaches
One of the most common sayings in Japan is “Hara hachi bu,” which is repeated before or after eating and means something like “Fill your belly to 80 percent.” Ancient wisdom advises against eating until we are full. This is why Okinawans stop eating when they feel their stomachs reach 80 percent of their capacity, rather than overeating and wearing
... See moreHéctor García • Ikigai: The Japanese secret to a long and happy life
“A painting to me is primarily a verb, not a noun, an event first and only secondarily an image.”
THIS.
Enlightenment thinkers once disparaged animist ideas as backwards and unscientific. They considered them to be a barrier to capitalist expansion, and sought desperately to stamp them out. But today science is beginning to catch up. Biologists are discovering that humans are not standalone individuals, but composed largely of microorganisms on which
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