Jennifer Baez

Psychology research is clear that the most reliable way to overcome psychological pain and discomfort is not to avoid it; it’s to gradually dimish the effects of discomfort by systematic exposure. “Avoiding triggers is a symptom of PTSD, not a treatment for it,” write Haidt and Lukianoff.

In other words, the more you face cognitive friction, the

Balancing the national economy will require new macro-economic models that combine economic, financial, social and ecological variables. Models such as  LowGrow SFC  (developed by T.J. and P.A.V.),  EUROGREEN  and  MEDEAS  are already being used to project the impacts of degrowth policies, including redistributive taxes, universal public services

“Healing is a daily event. You can’t “go somewhere” to be healed; you must go inward to be healed. This means a daily commitment to doing the work.”

Local communities in different parts of the world are making a constructive difference in responding to a plethora of crises: global climate change, political authoritarianism, economic disparities, poverty, war and the threat of nuclear war, consumerism, and a general sense of meaninglness.

They are interested in inner transformation as well as

Ultimately, the people who choose to champion originality a ones who propel us forward. After spending years studying them and interacting with them, I am struck that their inner experiences a not any different from our own. They feel the same fear, the same doubt, as the rest of us. What sets them apart is that they take action anyway. They know

Perhaps the most striking thing I learned is that the answer to whether today’s marriages are better or worse is “both”: The average marriage today is weaker than the average marriage of yore, in terms of both satisfaction and divorce rate, but the best marriages today are much stronger, in terms of both satisfaction and personal well-being, than