Jason Shen
@jasonshen
Exec coach helping founders and creative leaders rebound and reinvent so they do more of what matters most.
Jason Shen
Self-Efficacy: Bandura's Theory Of Motivation In Psychology
Gabriel Lopez-Garridosimplypsychology.org
Self efficacy comes from
Mastery / direct experience
Role modeling / vicarious experience
Encouragement / self talk
Emotional / physiological states
Imagined performance / mental rehearsal
What it’s like to be fully dialed in to your role
When you’re totally ok but they keep pouring
I really hope you give this workflow a try. It's been a delightful way for me to advance my writing efforts and with a bit of effort, you can start using AI to work for you and help you produce more high quality writing because you don't have to start from the blank page.
Jason Shen | Cultivating Resilience • 138: Effortless Essays
Getting the last laugh (black bird watcher)
Soul Painting 🎨📱 shot w @xiaomi #Xiaomi14Ultra #tutorial #photography
youtube.comCreativity and Sign off content
Cool concept for a self portrait
Transforming Pain - A Daily Meditation by Fr. Richard Rohr
cac.org
If we do not transform our pain, we will most assuredly transmit it—usually to those closest to us: our family, our neighbors, our co-workers, and, invariably, the most vulnerable, our children.
Friendship is born at the moment when one person says to another: ‘What? You too? I thought I was the only one.’”—C. S. Lewis
Gatherings & Relationships and be goddamn yourself
The only way to connect with people on a deep level is to exposure yourself vulnerable.