Jake

"Boredom has at its core the desiring of satisfying engagement but not being able to achieve that," Eastwood said. "And attention is the cognitive process whereby we interface with both the external world and our internal thoughts and feelings. So it falls logically that attention must be at the core of the definition."

There is, however, a simple formula for checking if what you’re doing is sustainable: how long does it take on a vacation or weekend until you stop feeling anxious, and how anxious do you start feeling when you think about returning to work on Monday?

Another way to increase your curiosity is to indulge it, by investigating things you're interested in. Curiosity is unlike most other appetites in this respect: indulging it tends to increase rather than to sate it. Questions lead to more questions.

As a rule, in a corporate environment, never signal that you buy the dream or that you crave an audience, as each of these can be provided at little to no cost for the employer and for little or no lasting benefit to you. Instead, signal that you crave the two things of real, lasting value a quality employer can offer: a learning environment and,... See more