Eric Johnson
@islandbum
Eric Johnson
So how do you cultivate faith, dear one? We hear you ask this so often. The answer is a simple one but one that must be put into action. You practice. You focus your feelings with attention and action in total harmony with love as often as possible. You don't try to fake love. You try to find things you can love. Don't pretend to love people you
... See morevisionsofheaven.com • Messages From Ann & the Angels
The same boiling water that softens the potato hardens the egg. It’s what you’re made of. Not the circumstances.
Filters to use before talking
Someone on Reddit posted a visual to show the internal filters they use before speaking. However, I found the most valuable filtering advice in the comments:
Is this something that needs to be said?
Is this something that needs to be said by me?
Is this something that needs to be said by me right now?
I also agree with
... See moreQuestion: How can I judge myself less harshly and appreciate myself more?
Ram Dass on self-judgment:
I think that part of it is observing oneself more impersonally. I often use this image, which I think I have used already, but let me say it again. That when you go out into the woods and you look at trees, you see all these different trees. And some... See more
Ram Dass on self-judgment:
I think that part of it is observing oneself more impersonally. I often use this image, which I think I have used already, but let me say it again. That when you go out into the woods and you look at trees, you see all these different trees. And some... See more
Smithsonian Open Access | Smithsonian Institution
substack.com
What I’m reading-5 Bullet Friday
“Gut Microbiota in Anxiety and Depression: Unveiling the Relationships and Management Options.” Something must be in the air, as several people have sent me this in the past few months. Thanks to each and every person. Here are a few snippets of many that stuck out to me:
Lactobacillus and Bifidobacterium species were
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