Eric Johnson
@islandbum
Eric Johnson
@islandbum

Experience. Don’t observe.
Inhale. Don’t read.
Transfigure. Don’t shift.
Advocate. Don’t ponder.
Prove. Don’t promise.
Encourage. Don’t cut.
Imagine. Don’t worry.
Do. Don’t analyze.
Hear. Don’t listen.
Show. Don’t tell.
Give. Don’t take.
What I’m reading-5 Bullet Friday
“Gut Microbiota in Anxiety and Depression: Unveiling the Relationships and Management Options.” Something must be in the air, as several people have sent me this in the past few months. Thanks to each and every person. Here are a few snippets of many that stuck out to me:
Lactobacillus and Bifidobacterium species were
... See moreFilters to use before talking
Someone on Reddit posted a visual to show the internal filters they use before speaking. However, I found the most valuable filtering advice in the comments:
Is this something that needs to be said?
Is this something that needs to be said by me?
Is this something that needs to be said by me right now?
I also agree with
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