Isa

IMPORTANT message for everyone using Gmail. You have been automatically OPTED IN to allow Gmail to access all your private messages & attachments to train AI models. You have to manually turn off Smart Features in the Setting menu in TWO locations. Retweet so every is aware.... See more

Discipline implies routine. Order. Control. A life mapped out with checklists and calendars.

Spontaneity suggests freedom. Flow. Acting on instinct. Moving with the moment.

To most people, these ideas feel like opposites. You’re either the kind of person who wakes up at 5 AM, journals, works out, and checks off tasks or you’re the kind who follows... See more

You don’t go to the gym because it’s fun. You don’t eat kale because it’s fun. Doing that stuff sucks; the point is to suffer and feel better about yourself afterward.