Cory

“You can tell how controlling someone is by how forceful they are in conversation, how often they cut someone else off or steer the conversation towards what they want. Sometimes it is hard to see someone as controlling when what they desire is making you feel special and chosen.”

– Shani Zhang

One of the key findings that comes up again and again is known as the “5-hour rule.” In short, this is the rule where we spend one hour a day learning, reflecting, and thinking. We do this five times a week (which makes up the “5-hour” rule).

[…]

The idea is that devoting an hour of your day to education exercises the mind, improves your skills, and

All my life my religion had exhorted me to seek truth, which was to be obtained through that painful “good fight” process, under the premise that real knowledge of deep truths would enable me to be a happy and a good person.  But what I realized, in that flash under the Colorado sky, was that I could be perfectly happy with no knowledge about